Menstrual discs and cups offer alternative options to the tampons and pads you probably use. Credit: Shutterstock / Elena Graham But have you considered a menstrual cup or menstrual disc?

it 'reinforces the false narrative that what is happening is shameful and dirty'. She continues: 'The easy fix here is to refer to tampons, pads or napkins, menstrual cups and menstrual underwear ...

An curved arrow pointing right. One in four women in India don't have the supplies they need for their period. Saathi Pads is turning farm waste into biodegradable pads that could prevent the ...