The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

"The color names for different types of sounds are based on an analogy ... "Some people may find white noise helps them to focus or sleep, but others might find it distracting or even irritating." ...

You can turn the sound and light on from the device itself, change the type of sound ... noises for sleep include white, brown and pink. The best noise for sleep is different for each person ...

A paper published in 2021 in the journal Sleep Medicine found people in the bustling New York area fell asleep faster and awoke less oft ...