You may have seen various types of oatmeal on store shelves and wondered ... “From there, oats can be processed into the different forms we know and love on the grocery store shelves.

But is oatmeal really good for you? To answer that question, it’s first important to differentiate among all the different types of oatmeal. There’s steel-cut and rolled, quick-cooking and ...

Oatmeal is an integral part of a healthy diet for many of us. But do we always have to cook it? The answer to this question ...

Here are the various types of oatmeal and their nutrition facts ... will come with extra added sugar and have different nutrition facts than plain quick oats. Nutrition facts for quick oats ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

If you're an oatmeal enthusiast, you've probably realized that oat flakes are available in at least three different forms ...

But if you want a quick non-cook oatmeal (like muesli), quick-cooking oats are what you need. Don't feel chained to these pairings, though. Feel free to experiment with the different kinds of oats ...

but within each of those labels are many different kinds of this nutrient. You can get fiber from lots of foods such as strawberries, blueberries, and oatmeal. (Photo credit: iStock/Getty Images ...