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Vitamins And Minerals: Do you know the difference between vitamins and minerals? Clear your confusion before taking supplements..The human body needs about 30 types of vitamins and minerals to perform all its functions. Many times our doctors also ...
All vitamins are either fat-soluble or water-soluble. The difference between them is how they are absorbed and stored in the body. Both fat and water-soluble vitamins are absorbed during digestion.
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