Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Experts say what you’re eating during these hot summer days can impact your energy, hydration, and overall health.

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...

Web Exclusive It’s Not Too Late to Start Eating Better for Your Brain. As the US population ages and dementia cases rise, many people are asking whether it is possible to preven ...

The Bend Park & Recreation District is running a multi-session cooking camp this summer that combines learning to cook with ...