Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

A registered dietitian from Baylor Scott & White highlighted collagen's role in supporting skin, bones, and connective ...

Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Impact on brown adipose tissue: Berberine may lower weight by increasing brown adipose tissue, a type of fat tissue that ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Nutrition programs that deliver food assistance to millions of U.S. families will not be affected by a White House pause on ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...