Contestants on The Biggest Loser use it regularly ... But this won’t lead to significant weight loss unless you also follow a reduced-calorie diet and get regular physical activity.

Health fads have been around for centuries, preying on people’s deepest desires— weight loss, eternal youth, or the promise ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Mar. 24, 2025 — Maintaining a healthy diet ... extreme weight fluctuations in obese individuals with cardiovascular disease significantly increases the risk of death -- with weight loss as ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...