New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.