Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

The number of Californians getting therapy via telemedicine has outpaced the number meeting with therapists in person. It marks a profound shift in the way mental healthcare is delivered.

When it comes to mental health care, finding the right therapist is a crucial step toward healing and growth. If you're searching for Blue Cross Blue Shield therapists near me, you're not alone. Many ...