A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...

It might be time to trade your calculator for a calendar. New research suggests that fasting just three days a week could ...

A Banner Health employee shares her experience of losing weight and reducing medication usage through Virta Health's diabetes ...

This eating plan comes with a host of health benefits. However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

If you’re looking into weight loss drugs, liraglutide has no doubt popped up. It’s a diabetes and weight loss medication sold ...

Ozempic is the newest craze to take over Hollywood. While stars like Kyle Richards have denied using the Type II diabetes medication — which is injected once a week into the stomach, thigh or ...

Trump administration rejects a Biden plan to expand Medicare coverage of weight-loss drugs such as Zepbound and Wegovy.

Contrave and Wegovy are both weight loss medications. Learn about their effectiveness, side effects, costs, and which ...

“If someone is making other changes to their nutritional intake or their exercise routine and they’re using psyllium husk as ...

Extreme diets and yo-yo dieting harm metabolism and overall health. Sustainable weight loss relies on balanced nutrition, ...