Diabetes is a chronic ... For a protein-packed breakfast, whip up cottage cheese pancakes using just three simple ingredients: one-half cup cottage cheese, 2 eggs, and one-half cup steel-cut ...

When you have diabetes, eating is as important ... and you've got breakfast on the go that's good for you too. Three. A savory egg white omelet cooked in olive oil. Fold in red peppers, onions ...

Healthy breakfast ideas for those with diabetes include avocado toast, oatmeal, and an egg sandwich. If you have diabetes, make sure breakfast has a combination of protein, fats, and carbohydrates.

Some healthy recipe ideas using eggs include: People with diabetes can include eggs as part of a nutritious diet. Research shows that eating them in moderation should not negatively affect the ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...

Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding. For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.