Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.

A vitamin A deficiency occurs when the body doesn't get enough vitamin A, a fat-soluble vitamin. The human body does not produce vitamin A, so you must get it from your food. It's important for ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...

The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Vitamin B is a group of eight water-soluble nutrients. ... Deficiency: A vitamin B6 deficiency is associated with ... Vitamin B9 helps turn the carbohydrates, fats and proteins you eat into ...