I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

Breakfast: Morning Refreshing Smoothie ... Keep water handy. Adding cucumber slices, berries, or mint can make it more appealing. Movement: During the detox, focus on gentle movements that ...

Hydration Hero Smoothie: Cucumber, watermelon ... glow-enhancing drink. 10. Detox Delight Smoothie: Beetroot, carrots, and apple are excellent for purifying the blood, leading to clearer skin.

Rich in antioxidants, green tea is one of the finest ways to detox, as it helps you get rid of toxins while keeping you healthy. A beetroot and carrot juice has a lot going for itself. It’s rich ...