They say the early bird catches the worm — probably because night owls are too depressed to do it. Night owls may be have sharper brains than early birds, but research suggests they are also ...

I dove headfirst into my long-held dream of having an outdoor space with bird feeders, quickly realizing I needed some guidance on choosing the right feeder, figuring out where to place it and which ...

Spending time in nature is important for your mental health. But studies show that even just listening to birds singing can ease symptoms of anxiety and depression. A European robin, Erithacus ...