Rich people are paying thousands just to sleep in hotels - sleep tourism offers delta wave naps that reset your nervous system daily.

Neuroscience suggests there are about six primary ways to help improve leaders’ decision-making processes. Here, we focus on ...

Losing even a little bit of slow-wave sleep on a consistent basis could raise your risk of dementia by 27%.

RemSleep has announced that John Stelzner, a former vice president of marketing for a major manufacturer, is coming out of retirement to lead strategic marketing and brand development for its Deltawav ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

From the gong to the ‘om’, experts explain what sound healing is and how it can help to improve athletic performance.

Restorative sleep requires completing all sleep phases. Now, what happens? Deep delta wave sleep is more frequent in the first half of the night. "It occurs between 10 p.m. and 1 a.m.

This study investigates how blindness affects sleep, dreams, and spatial awareness, revealing links between circadian rhythms ...

Dr Wendy Suzuki, a professor at New York University, warned that one common habit is not so good for the brain ...

All these add to the previous studies that linked delta-wave sleep to improved sleep quality as well as better attention and memory. Adult Star Bonnie Blue Who Slept with 1,057 Men ARRESTED!