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Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...
Vitamin K2 is lauded for a number of important health benefits. But taking too much can be dangerous, health experts say.
This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...
It's no fun watching your new baby getting a shot soon after birth, but one vitamin K injection provides important protection for them against a scary condition. "Vitamin K injection is a vital ...
Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...
"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
A new study published in The Journal of the Pakistan Medical Association found a negative correlation between serum vitamin D ...
For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...
A recent study at Tufts University showed that vitamin K deficiency in mice led to impaired memory, reduced neurogenesis, and increased brain inflammation. These findings suggest that vitamin K plays ...
Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice eating a regular diet, in a new study that hints at a link between vitamin ...
Learn about the essential roles of B vitamins, food sources, and risks of deficiency. Maintain optimal health with a balanced diet.