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An occasional late-night snack isn't harmful to your health—you just need the right ones. Opt for healthy foods high in antioxidants, fiber, protein, vitamins, and minerals. These nutrients help you ...
Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...
If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...
Tips for a Healthier Snack. Choose dark chocolate with at least 70% cocoa for more antioxidants and less sugar. Pick unsalted, unroasted almonds to avoid extra salt and oil.
Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.
Java-loving staffers were “hooked” on the dark chocolate- and coffee-dusted nuts. “They taste just like tiramisu,” one tester declared. ... Snack Factory Sea Salt Pop’ums ...
Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...