Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

Bega Group is bulking up its share of the $600m high-protein flavoured milk category as it positions the business to grow as ...

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines.

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

Almond and oat milk are two popular dairy substitutes. Although they have similar nutritional profiles, subtle differences ...

Almond milk is a dairy-free drink made from almonds. It is safe for most people, but may cause side effects if used to ...

Milk is a big part of daily life in India—whether it’s for chai, sweets, or everyday cooking. And now, along with good old ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Enter Dairy Farmers High Protein Milk, delivering a serious hit of "Oomph" with 18g of high-quality dairy protein per 300ml ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...