Her routine highlights the importance of carving out time and a sacred space to nurture creative flow ... and then runs or ...

While there are no real consistent patterns in terms of daily routine, two things that are clearly important for creative work are sleep and working on ideas as much as possible. You’re now ...

Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, and social connection, says Bisma Anwar, a licensed therapist at Talkspace.