Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

"The advantage of fat-soluble vitamins is that they can build into a reserve for use when dietary intake is low," says Redd. At the same time, many popular low-fat diets have led to fat-soluble ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Now, research suggests that increasing your intake of one specific ... This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...