The best at-home cryo-facial tools, at a glance. Best Kit: 111Skin Cryo Sculpting Kit, $135; Best Ice Roller: The Skinny Confidential Ice Roller, $79; Best Ice Globes: Sonage Baby Frioz Ice Globes ...

For this Wellness Wednesday, we spoke with Cruz about Cryo T-shock Therapy. “We’re going to localize the heat first, along with cold. That stimulates your muscles into contouring them.

SHOPPING: Celebrity-loved brand 111SKIN has launched a new moisturiser that mimics the effects of cryotherapy on the skin - and it's clinically proven to increase skin firmness by 47 per cent.