Saffron contains an impressive variety of plant compounds. These may act as antioxidants, molecules that protect your cells against free radicals and oxidative stress. Crocin is perhaps the most ...

As a supplement or a spice in food dishes, saffron benefits various medical uses. Researchers theorize this may be due to its anti-inflammatory and antioxidant substances like carotenoids (crocin ...

Saffron contains crocin and safranal, which help increase serotonin levels. Just one glass a day may keep mood swings and ...

Taste: Saffron contains crocin, a compound also found in gardenia flowers. It’s naturally bitter and disappears after a few seconds before it gives way to musky and warm notes of honey and flowers.

Research from 2015 notes that compounds in saffron, such as crocin, appear to reduce inflammation and oxidative damage in the brain, which may lead to beneficial effects. A study in the journal ...

Saffron tea is rich in nutrients that scientists continue to study for their potential health benefits. For example, it contains crocin and crocetin, antioxidants that may help improve memory ...

Saffron is a colorful spice obtained from the Crocus sativus flower and has been a part of traditional medicine for centuries ...

Saffron, a spice we mostly associate with delicious food, has an unknown benefit of enhancing skin glow naturally ...

Also, both crocin, another active compound in saffron, and crocetin reduced the gene expression of MMP-2 and MMP-9, which are involved in inflammation and angiogenesis, potentially protecting ...