The correct body position depends on one key factor -- your shape and size in relation to that of your bike, especially where you place your upper body and arms when seated. For example the way ...

we look at good posture and explain the correct sitting position to achieve it, particularly when working at a computer. Good posture means that the key parts of a person’s body are correctly ...

This second chart shows the distribution for each type of athlete. Positions with dense clusters of dots (like NFL centers) are highly specialized — meaning there is very little variety in body ...