Instead, why not try yoga poses to cool down in the summer heat? It will release tension and reduce stress, two things that can increase body heat. No, thank you. Even an easy breezy sequence can ...

“For a power pose to work ... men to recognise women’s power, so he made her stand with her legs farther apart and put her hands on her hips, both of which signal that you are fearless ...

These are three cool poses. They're considered advanced, but with some modifications, you can try these at home. The first cool pose is Crow. To prepare for this, take your legs about hip width a ...

The women, ranging from their 20s into their 40s, are sprawled out in come-hither poses that convey enough ... now there's a quote for you." He flutters his fingers when he's being self ...

A woman dressed in a Wonder Woman costume ... from the University of Bamberg said that "a dominant pose can, for example, make you feel more self-confident." However, the fact that certain poses ...

If you are looking for some effective yoga poses that can help you stay calm and mentally strong at night, scroll down to check the list we have made for you. Balasana or Child's pose is ideal for ...

But there are plenty of easy poses that can help you stay cool in the heat. War War Lwin Tun is a yoga teacher and owner of OhmSantih Yoga, a studio based in Singapore. She shares a few beginner ...

there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih Yoga, a studio based in Singapore – recommends five beginner ...