When it comes to cooking fish, there's generally one method that executive chef Mike Lata leans on more than all others. ...

1. Adjust oven rack to about 5 inches below the broiler element (see cook’s notes). Preheat broiler. Place swordfish in a single layer on a rimmed baking sheet. Season generously with salt and ...

Swordfish, while not as popular as ... just sear one side then finish in the oven with the unseared side up. Plus, as you ...

It’s also delicious spooned over roasted vegetables, meat, chicken or fish, such as the swordfish in the recipe below ... Place in a 400-degree oven. Roast until cooked through the center ...

in that these recipes are easy to substitute. Prefer arctic char to salmon? Swap it out. Frozen cod on sale instead of hake or swordfish? That works! Seafood can easily be purchased at the grocery ...

Instead, I opt for the position that’s a little over 5 inches from the broiler, placing the top of the swordfish about 4 inches from the broiler. 1. Adjust oven rack to about 5 inches below the ...