As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

This natural remedy, centered around the consumption of prunes, offers an expert-backed alternative to gently and naturally ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

According to the nutritionist, air travel can cause dehydration due to dry cabin air and limited water intake. Additionally, many travellers tend to replace water with caffeine or alcohol, which ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...