Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...

Medically reviewed by Allison Herries, RDN Key Takeaways Probiotics can help restore balance in the gut and may relieve ...

Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age.Despite its many health benefits, from supporting digestion to reducing the ...

Below we share list of whole grains that are locally abundant in India that can do wonders for people with constipation.

It is a common belief that eating a good amount of fiber can help in easing bowel movements, but is it actually true? Well, ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

The wrong foods on an empty stomach can disrupt digestion and trigger gastrointestinal symptoms. Some food items, even though ...

Infant constipation is a common concern to parents. This happens when babies are ill at ease, cranky, or having trouble moving stool. Constipation from time to time is normal, but experts warn that ...