What Are the Most Common Sports Injuries? Your chances of getting hurt depend on the sport, as does the likely location of your injury. Strains and sprains are the most common across all sports ...

From strains to tears and concussions, certified athletic trainer, Alec Worrell, has seen it all. He told 7NEWS it’s common to see more chronic injuries in younger athletes. “From the younger ...

Discover the 5 sports with highest joint injury rates. Learn prevention tips and warning signs to protect knees, shoulders, ...

Shin splints (also called medial tibial stress syndrome or MTSS) are common after ... drink a sports drink to replenish electrolytes lost in sweat. Most running injuries can be relieved by ...

Hutchinson MR, Nasser R. Common Sports Injuries in Children and Adolescents. MedGenMed 2(4), 2000 [formerly published in Medscape Orthopaedics & Sports Medicine eJournal 4(4), 2000]. Available at ...

Achilles injuries can be debilitating and are especially common among older athletes. Understanding these injuries and how to avoid them is essential for maintaining an active lifestyle well into ...

As temperatures rise and outdoor activity ramps up, so does the risk of sports-related injuries over the summer. From sprained ankles on the soccer field to overuse injuries among runners and cyclists ...

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

Balance training exercises: How to prevent growth plate injuries Miller said a common sports injury she sees in kids is to the growth plate in the ankle. In the short term, Miller said that could ...

The most common injuries come from either one-time accidents ... How do the injuries compare to similar sports? It's surprisingly difficult to compare injury rates with other sports, especially ...