A sunrise alarm clock could be the answer to waking up early AND refreshed. Here's how... What are the benefits of being a morning person? Regardless of natural chronotypes which determine whether ...

Even if you're a morning person, a traditional alarm sound might not be the way you want to start your day. If you want to wake up more gently and naturally, we recommend investing in a sunrise ...

But the best wake up lights are designed to simulate sunrise to naturally and gently wake you up in the morning. Many people swear by wake up lights, often using them as a wake up light ...