Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

Some say this version feels more like a fall or winter cocktail, with its deeper, richer flavors, compared to the lighter, ...

Beetroot Juice is rich in antioxidants and vitamins. It enhances the immune function and improves blood circulation. This ...

Beetroot and carrot juice are packed with vitamin A and iron, which helps in iron absorption. It also supplies oxygen to the body.

It seems beets won’t just give your summer salad a boost, but your workout performance too, as a new study has revealed that ...

Boosting blood count naturally can be achieved with homemade drinks such as beetroot juice, pomegranate juice, and spinach and kale smoothies. These beverages enhance red blood cell production and ...

When it comes to nutrient-rich drinks, carrot and beetroot juices ... the gut health and digestive system. Consuming beetroot juice regularly helps lower blood pressure and improve the ...

the nitrates in beets and beetroot juice may help improve blood flow, while antioxidants may protect against cancer. An increasing number of juices and drinks are now incorporating this nutritious ...

However, as with all foods and drinks, beet juice should be consumed in moderation: too much can lead to problems such as cramps and kidney stones, warns the GP. For optimal results, this recipe ...