After three-plus hours of slogging through swimming, biking, kayaking and rafting in oppressive Sunshine Coast humidity ... running to nearby Queenstown Hill to conquer a brutal 2.5km climb. Then ...

For a Queensland boy mere seconds could have been the difference between life or death when he encountered a common hairy ...

you can even swim with whales on certain expeditions right off the Sunshine Coast. For those who want more than just a beach day, head inland for challenging hiking and rock climbing at the Glass ...