The first things to add to your clean eating foods list are whole foods like fruits and vegetables. Minimally processed foods with short ingredient lists can also fit into a clean-eating diet.

The first step in clean eating is to cut out processed foods from your diet. This includes anything that comes in a box, bag, ...

Berry bowls. Erewhon smoothies. Chia pudding. Many of us mindfully sprinkle wheat germ on grapefruit or embrace whatever healthy food trend promises to deliver a longer lifespan, and what’s the harm ...

We were once concerned about calories, fat and sugar, but now we have an infinite list of ingredients to ... The focus on "clean eating" and "whole foods" has a perfectionistic, black-and-white ...