You can take calcium citrate on an empty stomach or with food. To maximize your absorption of calcium, take no more than 500 mg at a time. You might take one 500 mg supplement in the morning and ...

Calcium Carbonate or Calcium Citrate? Calcium carbonate is the most common of the two main types of calcium supplements. You should also eat something when you take it to help your body use it best.

Vancouver, Jan. 03, 2024 (GLOBE NEWSWIRE) -- The global calcium citrate market size was USD 852.3 Million in 2022 and is expected to register a revenue CAGR of 3.4% during the forecast period ...