One of the world’s oldest and most beloved spices may prevent some prescription medicines from doing their job. Consuming ...

Cassia cinnamon comes from the Cinnamomum cassia tree ... found promising results for Ceylon powder that was used as a supplement (4). Animal and lab studies show it may reduce blood sugar ...

Ever wonder why your energy crashes after lunch or why cravings hit hard at night? That’s your blood sugar spiking. Spikes ...

Cinnamomum cassia, or cinnamon bark ... In the short term, consuming moderate amounts of cinnamon as a spice or as a supplement seems to be safe for most people. However, cinnamon contains ...

cassia cinnamon There are actually two types of cinnamon commonly available: Ceylon cinnamon (also known as Cinnamomum verum ... If you want to take cinnamon supplements, keep in mind that ...

Today, cinnamon products are sold as dietary supplements to help with ... type of cinnamon sold in North America is Cassia cinnamon from the Cinnamomum aromaticum trees, according to the National ...