Think all cinnamon is the same? Think again. Before your next sprinkle, find out if you are choosing the healthier option.

Cinnamomum cassia, or cinnamon bark ... In a 2016 laboratory study, scientists found that an extract from cinnamon showed anti-HIV activity. This does not mean that foods containing cinnamon ...

These can then be ground into powder or made into an extract. The unique properties ... such as cinnamaldehyde. Cassia cinnamon comes from the Cinnamomum cassia tree, also called Cinnamomum ...

Most studies of cinnamon to lower blood sugar have used ordinary cassia cinnamon (Cinnamomum cassia ... I use a water extract. Since I’ve made this change, I’ve not had any problem with ...

Dr. Leana Wen: Cinnamon is a spice that comes from the dried bark of Cinnamomum trees. The most common type of cinnamon sold in North America is Cassia cinnamon from the Cinnamomum aromaticum trees, ...

most of us are even more familiar with a different variety called Cinnamomum aromaticum or Cassia cinnamon. The trees from ...

cassia cinnamon There are actually two types of cinnamon commonly available: Ceylon cinnamon (also known as Cinnamomum verum ... Cinnamon extract calms down inflammation, possibly lowering ...