Daily Express US on MSN1d
Doctor says adding five common foods to diet can 'lower cholesterol'
Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...
Verywell Health on MSN11d
14 Foods That Lower Cholesterol and Improve Heart Health
Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
TheHealthSite12d
High Cholesterol Control Tips: 7 Monsoon Superfoods To Lower LDL Levels Naturally
Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...
Want To Lower Cholesterol Without Meds? Eating This Nut Might Be The Answer, Per A New Study
New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...
7 things you should be adding to your diet for better gut health
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...
The 6 Best Canned Foods to Reduce Your Risk of Stroke, According to Dietitians
You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...
6 omega-3-rich vegetarian foods for a longer and healthier life
Omega-3s are said to offer a range of health benefits. From heart to brain, and from eyes to skin, they are helpful in ...
The Economist15h
Is red meat unhealthy?
When all is said and done, an occasional portion of lean red meat is unlikely to harm you. More important than any one food, ...
Health.com17d
20 Plant-Based Protein Sources for Vegans and Vegetarians
Plant-based proteins are nutritious and can reduce saturated fat and cholesterol intake ... Foods made from soybeans are rich sources of plant-based protein. Tempeh and tofu contain protein ...