These sandwich and wrap recipes, like chickpea lettuce wraps and chicken cucumber sandwiches, are filled with delicious and ...

Nisha Vora (founder of Rainbow Plant Life) recently shared a dish she describes as a summer staple: Mediterranean chickpea salad.

A super healthy, easy and flavorful Smashed Chickpea Salad Sandwich filled with garbanzo ... high-fiber meal that is gluten-free, dairy-free, vegan, refined sugar-free, soy-free and DELICIOUS!

These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...

Whether you’re looking for a refreshing side or a satisfying main meal, these 10-minute summer salad recipes are worth adding ...

Get the Jalapeño Popper Chickpea Salad Sandwich recipe from Vegan Richa. Per serving: 268 calories, 7 g fat (1 g saturated), 35 g carbs, 12 g fiber, 2 g sugar, 514 mg sodium, 18 g protein Fresh ...

Stir in the mayonnaise, onion, lemon juice and dill. Season with salt and pepper. Spoon the chickpea salad onto 4 toasts and top with sliced avocado and sprouts. Serve.

While Topalu layers her chickpea salad sandwich with what she calls "classic topping ingredients ... only one non-plant-based ingredient that needs to be replaced to make it vegan (assuming that your ...