The number of calories in chicken can vary based on the specific cut, along with the way that it’s prepared. However, most popular varieties contain 155–203 calories per 3.5-ounce (oz.), ...

White meat skinless chicken breast is low in saturated fat and calories, but the same can’t be said for dark meat chicken and chicken skin. For example, a 3.5 ounce serving of dark meat chicken ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

Apart from being a versatile food, chicken breast boasts an array of nutritional benefits that contribute to overall health and well-being. In this article, we will delve into chicken breast's ...

Four ounces of boneless skinless chicken breast have about 120 calories, Michelle Rauch, a registered dietitian and nutritionist based in New Jersey, told Fox News Digital in an email. Conversely ...

Two of the most popular protein-packed foods that come to mind are chicken breasts and their vegetarian counterpart, tofu. But is one healthier than the other? Our experts break down the ...

As of 1992, people in the United States were eating more chicken than beef or pork. As you can see from the nutrition stats, skinless chicken shines as a lean protein source. A chicken breast is a ...

look at the ingredients and nutrition facts label, and choose soups with a variety of vegetables over an ultraprocessed, nutrient-depleted kind. In short, the latest science suggests that chicken ...