And according to a 2019 study, children who regularly ate cereal had a 29% higher dairy intake and 61% higher overall whole grain intake. Have you seen the heart on the front of a Cheerios box?

Read more: Where To Get Burgers During Fast Food Breakfast Hours If folding isn't your thing, you can always skip the box ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

Do you want to pour your cereal in the morning, scoop it, or use a nifty dispenser? Most cereal containers mimic the tall, rectangular shape of a cereal box but with a snap-on lid; the most ...

If you leave your box of cereal unsealed ... To try this method, pour the cereal into a freezer bag, seal it, and take it out whenever you're about to eat. Exercise caution if you're planning ...