ANSWER: It is true that eating large amounts of carotene-rich foods like squash, sweet potatoes and carrots can turn the ...

Dairy products like milk, cheese, yogurt and even ice cream are prominent sources of retinol. Eating dairy every day can ...

Chef and content creator Cassie Yeung has provided the internet with her latest tasty yet healthy obsession- the carrot ...

Vitamin A supports eye health, immunity and more, but carrots aren’t the only way to boost your intake of this fat-soluble vitamin. Reviewed by Dietitian Jessica Ball, M.S., RD Parents and ...

The debate between raw and cooked vegetables is nothing new, but carrots have a special twist. Their key nutrient, beta-carotene (which your body turns into vitamin A), changes depending on how ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. Carrots are a good source of vitamin A (as beta-carotene), fiber, magnesium and potassium, and are low in calories and fat – all ...

Carrots contain a pigment called beta carotene, which the body converts into vitamin A. Not having enough of this vitamin can cause night blindness, a condition where it’s difficult to see in ...

It's a fat-soluble vitamin found naturally in many foods, like leafy green vegetables, dairy products and carrots. Vitamin A is stored in the liver and can accumulate in the body to dangerous ...