Ingredients 3-4 medium-sized carrots, one medium-sized apple, one inch of ginger, half a lemon juice, half a teaspoon of turmeric powder, and water as per requirement.

Carrot juice is an especially plentiful source of potassium, ... Kids also tend to be more sensitive to high levels of vitamin A than adults. Best way to drink carrot juice.

Beetroot, Carrot, and Apple Juice Recipe The recipe for beetroot, carrot, and apple juice for children is very easy. You can make it at home in just 10 minutes.

However, whole carrots contain more fiber than carrot juice and are lower in calorie density, notes Trista Best, M.P.H., R.D.N., a registered dietitian at The Canada Diet. She adds that carrot ...

One 8-ounce glass of carrot juice has about 250% of your daily recommended intake of vitamin A and about 23 mg of beta-carotene, more than enough to meet your daily requirement.

Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.

If you're purchasing pre-made carrot juice, you'll want to make sure it's 100% juice to avoid added sugar, Rizzo says. "Sometimes, when it comes to juiced vegetables, they do add things that have ...