Yoga goes beyond flexibility. Experts reveal how it restores balance between mind, body, and breath, helping you find calm, ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP ...

Multimodal psychological therapies such as yoga and relaxation may ease pain after breast cancer surgery, but more trials are ...

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

Prenatal yoga is a specialised form of yoga designed for pregnant women, offering physical and emotional benefits that ...

In an age marked by conflicts, disease, dysfunction and mental health challenges, yoga offers a steady, time-trusted path to ...

All centres plan to hold free monthly camps so people can check their diabetes levels, thyroid, and blood pressure, among ...

Participants stretch in unison on the UN Palais lawns during International Day of Yoga in Geneva, on 21 June 2025Permanent ...

Too much screen time? This Yoga Day, discover natural yoga-based eye exercises to ease digital eye strain, improve focus, and ...

Yoga for eyes is a gentle, non-invasive way to care for your vision. While it may not reverse serious eye conditions, it can ...

Dr. Puneet Nanda’s holistic wellness company GuruNanda LLC was on the verge of being kicked out of Walmart for not making its ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...