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You don't need to run or do burpees to improve your fitness—just this 15-minute low-impact cardio Barre routineYou can even do cardio without disturbing your downstairs neighbors or moving furniture around. Barre is a form of exercise inspired by ballet and incorporates elements of Pilates and yoga to ...
Mega Barre in Boardman is northeast Ohio’s only boutique fitness gym offering unique classes like box step, dance cardio, yoga, barre and advanced cardio workouts called Lagree. In 2013, Mega Barre ...
This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...
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