Low-carb snacks can be hard to come by, ... She notes that they’re carb-free as long as you stay away from sugar-laden cocktail sauce. Opt instead for guacamole or hot sauce.

Their bites are made from sunflower seed flour or almond flour and have 80 to 90 calories per bite, 7 to 8 g of fat, 1 g of net carbs, and 1 g or less of sugar. All products are grain and gluten-free.

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Reducing added sugars in your diet is one of the healthiest things you can do to improve your overall diet quality and reduce risk for chronic diseases. Unfortunately, most of us eat two to three… ...

After-school snacks don't have to be packed with carbs and sugar. Take some time out of your day to prepare these quick, easy sugar-free snacks the kids will love. Sponsored post.