Want to make a more satiating potato salad? Work in this trendy tinned ingredient to bulk up a recipe with ease.

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It's also a source of omega-3 fatty acids, which supports heart health, help reduce inflammation, promote joint ...

The pantry staple packs in just as much protein and heart-healthy omega-3 fats as fresh fish—and lasts so much longer and costs way less! Cook from your pantry with these easy canned salmon ...

These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and ...

10. Kidney bean and coconut curry. Tofu is typically the go-to when it comes to vegetarian curries, but canned kidney beans can be used too while bringing many of the same nutritional benefits.

Here are 13 canned items you can transform into pasta sauce. Some of them are traditional Italian recipes, while others have an international spin.

Check out our other recipes for canned tuna. Pumpkin cake: Yes, you can even make dessert with items from your pantry! Yummly's pumpkin cake only has two main ingredients: a box of cake mix and a ...

Just keep an eye on the sodium, which is typically higher in canned goods. (In general, you want to aim to keep your sodium intake at under 2,300 milligrams a day .) ...

Tuna Pasta Salad. Any canned tuna will work for this easy recipe, bur the best option is canned albacore in water. Drain it off, then mix the thick chunks of tuna into the creamy dressing with ...

Looking for easy canned salmon recipes? Here are 15 great ideas for creating delicious dishes with canned salmon.