What Everyday Athletes Should Know Milk has long been touted as a "growth food," and science continues to back up its role in ...

Drink up — milk, that is. A recent study suggests that calcium, the mineral found easiest in a glass of milk, can be used to lower a woman’s risk of colorectal cancer. The study, which was published ...

These two canned milks are often confused. We don't think of dairy products as pantry staples because they generally need to be refrigerated and have a short shelf life. There are two notable ...

The drink has long been touted as essential to good health. But the science is more complicated. Ask Well The drink has long been touted as essential to good health. But the science is more ...