You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for osteoporosis and how they work.

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should ...

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues ...

They examined 21 formulations of over-the-counter calcium carbonate, as well as one brand of prescription-only calcium acetate. They did not test any calcium citrate formulations.

If you're not getting enough calcium through your daily diet, supplementation may be worth exploring. Explore our top picks for best calcium supplements here.

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Type of supplements -One factor affecting calcium absorption from supplement tablets is how well the calcium tablet dissolves. To ensure you are taking a supplement that will dissolve in your ...

The best supplements for low testosterone in Women is presented by Wolfson Brands. Women can suffer from testosterone deficiency as well as men. Thankfully there are dietary supplements available ...

Most supplements sold are either calcium carbonate or calcium citrate, and either one is reasonable.