Calcium and magnesium are often featured together in the best over the counter supplements for osteoporosis. However, they ...

“In particular, women over 50 or those with digestive disorders that may impair calcium absorption benefit from calcium citrate. For people who require a supplement that may be taken anytime of ...

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...