Andrew McIntyre, from Newcastle, used the original CSIRO Total Wellbeing Diet book to lose 24kg and get off his cholesterol blood medication a few years ago. He’s also no longer pre-diabetic.

In terms of cost, there are varying plans for the CSIRO Total Wellbeing Diet (you can see them all here) that cater for different needs and they start at $19.95 per week.

The national science agency this year marks the 10th year of its online CSIRO Total Wellbeing Diet. During that time it has also been tracking members’ food and activity habits.

The study, recently published in the Journal of Medical Internet Research, analyzed data from more than 6,500 CSIRO Total Wellbeing Diet Online members over a year.. It found that even those who ...

CSIRO Total Wellbeing Diet: Woman’s incredible weight loss revealed. A woman has told how a simple eating plan transformed her life after she almost gave up hope.

That was until one day in June a few years ago. She had just quit a highly stressful job and was laying in bed when she saw a morning television program featuring a man who had lost 100kg using ...