Boiled Egg: 1 large egg contains 70 calories, 6 gm protein, 5 gm healthy fats, 0.5 g carbs, 0 fiber, and is also rich in vitamin B12, iron, choline, and vitamin D. Vegetable Omelette: Mostly made ...

You can also make egg curry with omelette. In fact, it is so versatile that you can have omelette for breakfast, lunch and also dinner. But have you ever tried omelette without eggs? You read that ...

Veg Omelette Sandwich: How To Make Eggless Omelette Sandwich At Home. To make this vegetarian breakfast, you need to start by prepping the eggless omelette! In a mixing bowl, add besan, maida, salt ...

Malhotra noted a plain egg-only omelette is comparable to a boiled egg in terms of protein and calorie content. Additional ingredients such as vegetables, cheese, or meat can significantly alter ...