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Bruce Lee's workout ‘is clearly very arm-heavy — with eight out of the 14 workouts hitting the biceps and triceps’. The ...
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Fans troll after seeing Bruce Lee’s 1960s workout routine—‘Could have upped his reps to 10’In the latest episode of unexpected things shared on the internet, we have an amazing artifact from the 1960s, which is Bruce Lee's own workout routine. Seeing the post, a netizen (via ...
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This Hybrid Athlete Followed Bruce Lee's Intense Training Plan for 30 Days – Here’s What It Does to Your Body and MindAccording to Pieratt, Bruce Lee’s workouts combined ... For the athletic training – a lot of jumps [and] fast-twitch exercises – I felt really activated in my nervous system.
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